Best Keto Probiotics

Top 10 Best Keto Protein Bars:

Photo Title Price Buy
Atlas Protein Bar - Keto Friendly, Vanilla Almond Chai (10-Pack) - Grass Fed Whey, Low Su Grass Fed Whey, Low Sugar, Clean Ingredients, Gluten Free, Soy Free, and GMO Free $29.90
Bulletproof Bars Collagen Protein, Perfect Snack for Keto Diet, Paleo, Gluten-Free, For Men, Women, and Kids (Mint Chocolate Chip) (12 Pack) $34.95
Atlas Protein Bar - Keto Friendly, Variety Pack (9-Pack) - Grass Fed Whey, Low Sugar, Clean Ingredients, All Natural, Gluten Free, Soy Free, and GMO Free $29.90
Quest Nutrition Ultimate Variety Pack, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count from $24.95
IQ BAR Brain + Body Bars, Chocolate Lovers Variety | Keto, Paleo-Friendly, Vegan | 10-11g Protein, <1g Sugar, 4g Net Carbs | Non-GMO, Gluten-Free, No Sugar Alcohols | 12-Count (3 Flavors) $24.99
Stoka Bars| Variety Pack | All Natural Energy Bar | High Protein Low Carb | Keto and Vegan Friendly | 8 Count $23.92
Perfect Keto Bar, Keto Snack (12 Count), No Added Sugar. 10g of Protein, Coconut Oil, and Collagen, with a Touch of Sea Salt and Stevia. (12 Bars, Salted Caramel) $39.99

Protein bars are the perfect solution for a quick snack on the go, a pick-up after a gym session or something to tide you over between meals. However, for those implementing the ketosis, or keto, diet into their lives, protein bars can be a bit confusing.

Keto is a diet that focuses on the reduction of carbs in order to put your body into a metabolic state known as ketosis, allowing users to lose excess fat. In most cases, a keto diet includes a maximum of 50g of daily carbs and focuses more on a high-fat diet.

For this reason, there are many foods that can kick you out of ketosis, including high amounts of protein which tend to have high-carb content.

However, since Keto has grown in popularity over the past few years, a number of keto-friendly protein bars have emerged on the market.

So what should you look for?

In general, keto-friendly protein bars will have:

  • No added sugars
  • Average of 4-5 net carbs per protein bar (However, there are a few on our list that go as high as 9 - for this reason it’s important to take carbs into consideration when planning other meals throughout the day.)